In this article, we will be comparing forskolin and garcinia cambogia. We are going to provide information regarding the two best known natural weight loss products. The article will highlight at what the two products are as well as the benefits of each with the hope that the information will help you in choosing the best product that you can choose when you are trying to lose weight naturally.

Garcinia Cambogia

It goes by other names such as bridle berry and garcinia kola. It is a plant that grows in some parts of Africa and Asia. These plants produces bitter tasting berries which comes in different colors. Some of the most popular colors are orange, yellow, green and red. When the berries are dried either naturally or artificially, they turn black or brown.

Although this herb has many health benefits, the most popular one is that it helps one to lose weight. Its weight lose capabilities are associated with one of its ingredients hydroxycitric acid. From a number of studies that have been conducted, it has been established that this compound helps to retard the body’s ability to convert excess carbohydrates and proteins into fats. By slowing down fat production, the body is compelled to use stored fats as fuel. HCA also encourages the production of serotonin which you to avoid emotional eating and also helps you to develop good eating habits. HCA will also help in the regulation of stress hormone called cortisol. Excessive cortisol in the body results in poor health. HCA will also lead to healthier sleeping habits. And the best of all is that there are no serious side effects that have been reported by those who have used this herb.

dr oz show forskolin


Forskolin also goes by the name Coleus forkohlii. Just like Garcinia, this herb is found growing in Africa and Asian countries. This plant has become very popular among people who are struggling to lose weight. The most useful ingredient from this plant is extracted from the leaves. Coleus forkohlii extracts stimulates the breaking down of fats as well as assisting in metabolism. However, this herb will have side effects to people who are using blood thinning drugs.

It wasn’t known by people until Dr.Oz introduced forskolin on his TV show and explained the benefits of it. Since then it has been one of the most popular weight loss supplements.

To help in weight loss, hydrocarbons which are extracted from the plant works hand in hand with enzymes in the body to increase basal metabolism rate. This results in more fats being burned by the body. The presence of this herb in the body triggers the production of an enzyme called sensitive lipase which promotes the burning of fats. It also promotes the production of adenosine monophosphate. This is a molecule will control the production of thyroid hormone which will consequently burn calories and body fats.

There are also many other health benefits that comes with using this herb. For example, people who practice ayurvedic medicine have been using the herb to treat many other conditions such as respiratory diseases, neurological conditions, sleep disorders as well as skin conditions. The herb is also good for those who want to develop lean muscles.